Ep 43: A Conversation On The Practices, The People, And The Many Paths To Maintaining Mental Health And Wellbeing At Work With Dr. Joy Harden Bradford, Host Of Therapy For Black Girls

Dr. Joy Harden Bradford

Licensed Psychologist and Founder, Host of the Therapy for Black Girls Podcast

This week, we’re welcoming Dr. Joy Harden Bradford, Licensed Psychologist and Host of the award-winning mental health podcast, Therapy for Black Girls.

We’re discussing workplace trauma and self-care, and what that looks like for Black women in today’s work environment, and who you need in your personal tribe when trying to stay mentally healthy while navigating your career. As she reflects on a decade of Therapy for Black Girls, Dr. Joy also shares what she hopes Black women and girls will continue to takeaway from the platform over the next decade.

To learn more about Dr. Joy and Therapy for Black Girls:

  • Follow Dr. Joy and Therapy for Black Girls on Instagram

  • Listen to the latest episode of the Therapy for Black Girls podcast

  • Read Dr. Joy’s first book, Sisterhood Heals

Don’t forget to Rate, Review and Subscribe on Apple Podcasts, Spotify, and Amazon Music.

Myriha Burce